Skinny Zucchini Noodle Alfredo Meal Prep

Zucchini noodles and a skinny version of Alfredo sauce are mixed together for a light and easy weekly meal prep.

Zucchini noodles are tossed in a skinny and lightened up version of Alfredo sauce for an easy meal that can be made ahead of time for your weekly meal prep.

How to make Skinny Zucchini Noodle Alfredo Meal Prep:

Ingredients:

•  5 small zucchini spiralized
•  2 tbsp extra virgin olive oil divided
•  3 large garlic cloves minced
•  2 1/2 tbsp all purpose flour
•  3/4 cup chicken broth
•  3/4 cup fat free or low fat milk
•  3/4 cup shredded Parmesan cheese
•  ground black pepper to taste

Directions:

1. Add 1 tbsp olive oil to a large skillet and bring skillet to medium high heat. Add in zucchini noodles and cook until zucchini releases water and is just barely cooked. Zucchini should be tender but still crisp. Add zucchini noodles to a colander and shake several times over sink to drain out water released by zucchini. Set colander aside, allowing zucchini to cool and more water to drain out.
2. In a saucepan, add remaining 1 tbsp of olive oil and garlic and bring to medium heat. Cook until garlic is lightly browned. Add in flour, stirring constantly until a smooth paste forms. Add in chicken broth and stir until flour is completely dissolved into broth. Stir in milk. Bring sauce to a simmer and cook a few minutes until sauce thickens and is reduced by 1/3.
3. Visit Skinny Zucchini Noodle Alfredo Meal Prep @ kirbiecravings.com for full instructions and recipe notes.

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